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Classes - Workshops - Events


    Tantra Kriya Yoga Class with Nayano 

Open to all Levels - Singles and Couples  
 Most Fridays at 8:00pm ~ check calendar for specific dates



December 9,   December 16,   December 23,   &   December 30, 2011

January 6,   January 13,   January 20,  &  January 27, 2012

February 3,   February 10,   February 17,   &  February 24, 2012




 
Urban Namaste                                                                      Bring water, a cushion & dress
          
915 NE 20 Ave.                                                          
comfortably for movement...

Fort Lauderdale, FL 33304                                                              Cost: $12


The class is structured in 2 phases.   
1.)  We perform a Tantra Kriya practice - the 5 steps of the Ipsalu Formula.
This connects our sexual energy with heart and consciousness and creates a blissful, centered feeling that we call the Heart Space.

2.) We interact with each other through a choreographed program - recognizing and honoring the divine in ourselves and each other.  The interaction is very heartfelt and playful, non-sexual.  In this class we experience a glimpse of living in bliss...being in Namaste, living in Namaste.
There's no nudity in the class.

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Ipsalu Tantra Kriya Yoga
Level One Cobra Breath Intensive ~ "Living in Bliss"
Facilitated by Nayano

 
                                                      
                      December 2-4, 2011                 
                Urban Namaste ~ 915 NE 20 Ave               
      
 Ft. Lauderdale, FL 33304  



Discover Your Magnificence ~ You Will Learn To:
*Connect your sexual energy with spirituality & expand your heart.
*Transmute sexual energy to rejuvenate the body & stimulate creativity.
*Create and deepen reltationships.
*Prepare to awaken Kundalini safely using Cobra Breath.
*Express both the shadow and light sides of your divine humanness.
*Surrender to removing energetic blocks at a cellular level in your body & heal stored emotions.
*Open yourself to manifest your heart's longing.


  
The workshop begins at 7:30pm on Friday and ends at 6:30pm on Sunday

Tuition:  $295 - person,   $550 - couple,    $150 - review

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OSHO!
90 Days of Dynamic Meditation

January 1, 2012 - March 30, 2012

7:00 AM - Sharp - Every Day!

Urban Namaste ~ 915 NE 20 Ave. (Gateway Plaza)         
Fort Lauderdale, FL 33304

$1 Love Donation

Transform Your Inner Violence - Come once, come for all the mornings…just come.

For Information Contact Nayano:  954-467-9263 or beachvegan@bellsouth.net

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Cobra Breath Community Satsang
with Nayano

At Nayano's Home in Ft. Lauderdale
Sunday ~ January 15, 2012
5:00-10:00pm

Enjoy a Vegan Prasad after the Practice.
Experience the love and support of sharing the process together.
Bring your love, musical instruments and vegan food to share.

The satsang is free.

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Osho's Nataraj Meditation

Tuesday ~ January 24, 2012 ~ 7:00pm
Urban Namaste Studio
915 NE 20 Ave
Fort Lauderdale, FL 33304
Love Donation

Nataraj is a dance as a total meditation...

"Meditation is your birthright! It is there, waiting for you to relax a little, so it can sing a song, become a dance."...Osho

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"Tantric Massage for Lovers"
Facilitated by Nayano

February 11, 2012 

7:00 - 10:30pm

Urban Namaste
  915 NE 20 Ave. 
Ft. Lauderdale, FL 33304
$75 per couple  ~  $50 to Repeat
♥  ♥ ♥

Learn and experience Tantric ceremony and ritual for creating sacred space and time with your beloved. 
Bliss is an unceasing love trance (Bhakti) of the supreme soul. 
Tantric massage is the art of love that will guide you into this natural and ecstatic state of being.
Become lost in the timeless space of total presence.
Go beyond the beyond, together.

Playshop size limited - Register Early!

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THE TANTRA OF THE THAI YOGA PARTNER MASSAGE 

With Bodhi da Silva 

For couples, friends, & anyone who wants to experience to touch and to heal each other in this beautiful way

 

Sunday ~ February 12, 2012  
3:00 ~ 6:00pm 

         $33 ~ person or $28 with a partner

Urban Namaste Studio

915 NE 20 Ave

Ft. Lauderdale, Florida

 
In a gentle and lovely way, you work on each other, for the pleasure and joy of it.

As a bonus, you will be

helped with specific basic day to day stresses such as lower back discomfort, agitation, excess, or lack of energy.

You will be taking your partner and will be taken by your partner, in a path of trust, release, grounding, energizing and/or calming.

~ A path of Meditation and Self- knowledge of expansion and flexibility ~

It a great opportunity to be in a safe and intimate sacred space with your friend, or with someone you even did not know before.

What you will experience you can apply later to anyone: Your children, parents, friends or lovers.

Dress comfortably as for a yoga session.

Bodhi da Silva has been teaching and leading workshops in Thai Massage, Thai Yoga Partner and Meditation in the US and in Europe. Please visit his work at www.bodhidasilva.ch

Bodhi  da Silva is a Thai Massage instructor at Palm Beach State College.
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Opening to Self-Love Workshop
Facilitated by Nayano

February 19, 2012

10:00am - 6:00pm

Urban Namaste 
915 NE 20 Ave.
Ft. Lauderdale, Fl 33304

Tuition - $60 per person ~ half price for repeater

Inspired by a workshop of the same name at Osho International  ~ Pune, India...
& the Healing Science of Ipsalu Tantra Kriya Yoga.
A full day intensive that takes us back to our childhood...
Through dialog, art, breath and body movements, we recognize and begin to heal the negative patterns created for survival that no longer serve our lives as conscious adults.
The door to Truth is in your heart, and Loving Yourself is the way to open that door.
Thank You Osho...for the gift of your teachings.

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Ipsalu Tantra Kriya Yoga
Level One Cobra Breath Intensive ~ "Living in Bliss"
Facilitated by Nayano

 
                                                      
   
  March 2-4, 2012  ~  Urban Namaste 
                  915 NE 20 Ave
               
  
 Ft. Lauderdale, FL 33304
                



Discover Your Magnificence ~ You Will Learn To:
*Connect your sexual energy with spirituality & expand your heart.
*Transmute sexual energy to rejuvenate the body & stimulate creativity.
*Create and deepen reltationships.
*Prepare to awaken Kundalini safely using Cobra Breath.
*Express both the shadow and light sides of your divine humanness.
*Surrender to removing energetic blocks at a cellular level in your body & heal stored emotions.
*Open yourself to manifest your heart's longing.


  
The workshop begins at 7:30pm on Friday and ends at 6:30pm on Sunday

Tuition:  $295 - person,   $550 - couple,    $150 - review

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Opening to Self-Love Workshop
For Teens and Young Adults (ages 12-21)
Facilitated by Nayano

March 11, 2012

10:00am - 6:00pm

Urban Namaste
915 NE 20 Ave.
Ft. Lauderdale, Fl 33304

Tuition - $30

Inspired by a workshop of the same name at Osho International ~ Pune, India...
& the Healing Science of Ipsalu Tantra Kriya Yoga.
A full day intensive that takes us back to early childhood...
Through dialog, art, breath and body movements, we recognize and begin to heal the negative patterns created for survival ~ making way to a more healthy and loving future
The door to Truth is in your heart, and Loving Yourself is the way to open that door.
Thank You Osho...for the gift of your teachings.

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"Dancing with Rage" ~ Workshop
Facilitated by Nayano

Sunday ~ March 25, 2012
10:00am - 6:00pm

Urban Namaste
915 NE 20 Ave.
Fort Lauderdale, FL 33304

$60 person   or   $40 to repeat


A full day of exploring, expressing and transforming the emotion of ANGER.
Anger is a very powerful and necessary energy in the human journey.
Learn how to flow with this energy as it arises in your life, to understand it's magnificence and release the shame around having this emotion.
Discover the close relationship between sadness and anger, & fear and anger.
As we shift from judging and reacting to our anger to flowing and taking responsibility for it, we also balance Manipura (3rd Chakra) and heal our physical bodies.
Come play.  Be the watcher of your dance.
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Cutting the Roots of Fear - Workshop
 Facilitated by Nayano


Sunday ~ April 15, 2012
10:00am - 6:00pm

Urban Namaste 
915 NE 20 Ave. 
Ft. Lauderdale, FL 33304

Tuition - $60   ~  $30 to Repeat

This workshop covers the 3 primary fears that we - humanity, have lived with for thousands of years.  These fears come from the collective unconsciousness, the fears we have taken on for generations from the conditioning of society, religion, family, etc., and our programmed minds.  They are a part of our subconscious negative belief system.
Learn to embrace the natural energy of fear and how it helps us in life.
Learn to work with Muladhara, the root chakra where fear is held.
The more we understand the origin and nature of our fear, the more we can transcend our fear.

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Ipsalu Tantra Kriya Yoga
Level Two Cobra Breath Intensive ~ "Bliss of Inner Union"
Facilitated by Nayano with Gary Woodcox & assistants


 May 17-21, 2012 

Hosted in the Historic Young Mansion
"Tantra Mansion"
1055 Hollywood Blvd
Hollywood Beach, Florida

This intensive clears the issues that keep your sexual energy from flowing freely.  You move past attitudes toward the opposite sex that keep you from actualizing your own opposite sex qualities.  You learn to use the "problems" in relationships as opportunities to heal your wounded inner child, releasing blocked energies in the lower chakra. while addressing and resolving the past.  By using Witness Consciousness and the power of orgasmic energy, you quickly move through old limitations to greater joy and fulfillment.

 $1150 - person  ~ $800 - graduate
Tuition includes lodging, meals and study materials

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Ipsalu Tantra Kriya Yoga
Level One Cobra Breath Intensive ~ "Living in Bliss"
Facilitated by Nayano

 
                                                      
   
  July 13-15, 2012  ~  Urban Namaste 
                  915 NE 20 Ave
               
  
 Ft. Lauderdale, FL 33304
                



Discover Your Magnificence ~ You Will Learn To:
*Connect your sexual energy with spirituality & expand your heart.
*Transmute sexual energy to rejuvenate the body & stimulate creativity.
*Create and deepen reltationships.
*Prepare to awaken Kundalini safely using Cobra Breath.
*Express both the shadow and light sides of your divine humanness.
*Surrender to removing energetic blocks at a cellular level in your body & heal stored emotions.
*Open yourself to manifest your heart's longing.


  
The workshop begins at 7:30pm on Friday and ends at 6:30pm on Sunday

Tuition:  $295 - person,   $550 - couple,    $150 - review

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Ipsalu Tantra Kriya Yoga
Level One Cobra Breath Intensive ~ "Living in Bliss"
Facilitated by Nayano

 
                                                      
   
  November 9-11, 2012  ~  Urban Namaste 
                  915 NE 20 Ave
               
  
 Ft. Lauderdale, FL 33304
                



Discover Your Magnificence ~ You Will Learn To:
*Connect your sexual energy with spirituality & expand your heart.
*Transmute sexual energy to rejuvenate the body & stimulate creativity.
*Create and deepen reltationships.
*Prepare to awaken Kundalini safely using Cobra Breath.
*Express both the shadow and light sides of your divine humanness.
*Surrender to removing energetic blocks at a cellular level in your body & heal stored emotions.
*Open yourself to manifest your heart's longing.


  
The workshop begins at 7:30pm on Friday and ends at 6:30pm on Sunday

Tuition:  $295 - person,   $550 - couple,    $150 - review

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OSHO ~ Celebration of Life!
Be Your Own Master

With Ipsalu Tantra Kriya Teacher & Osho Sannyasin ~ Nayano


To be scheduled again ~ Spring of 2012  
10:00am - 5:00pm

Urban Namaste - 915 NE 20 Ave. 
Ft. Lauderdale, FL 33304

$35 / person
Dynamic Meditation
Group Workshop
     Nadabrahma Meditation
     
Dyad, Dance & Discourse
 Kundalini Meditation


$35 person or $25 to repeat
 Limited Space   (Register Early!)

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"Beyond the Fairytale"  ~ a Woman's Workshop
Facilitated by Nayano

To be scheduled again ~ spring/ 2012

Saturday: 10:00am - 6:00pm  &  Sunday: 10:00am - 4:00pm
Urban Namaste
915 NE 20 Ave.
Fort Lauderdale, FL 33304

$125 or $75 to repeat



* Break through Body Issues
* Create Beautiful Relationships
* Step into Trust and Beyond Competition with Other Women
* Learn ways to Balance your Male/Female Energies
* Work through Sexual Trauma and Step into Sexual Wellness
* Move into Feminine Strength and out of Masculine Traits such as Agression, Demanding, Domination, Control
* Embrace Your Truth, Your Natural Essence
* Move Beyond Strategies of Protection by Meeting Your Inner Man


A powerful and supportive weekend.
Understand the conditioning specific to women.
Learn to embrace the strength of the feminine.
Soften your edges as you step into your truth.
Connect with your natural sensuality and inner wisdom.
CELEBRATE!
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Ipsalu Tantra Kriya Yoga
Level Three Cobra Breath Intensive ~ "Bliss of Divine Love"

 

Facilitated by Nayano with Gary Woodcox and staff

To be Scheduled in Fall of 2013
Historic Young Mansion
1055 Hollywood Blvd
Hollywood Beach, Florida


 

In this Intensive, you see that life is an opportunity for Divine play and delight as you learn to: Give and receive unconditional love. Be available for true intimacy, communication and compassion. Enter timeless states where miracles occur on a regular basis. Experience a serenity that is profoundly expanded and yet dynamically grounded. Enter a new phase of relationship, based on love rather than need. You will receive the Third Level Cobra Breath Initiation.
This intensive includes the two powerful processes: Tibetan Rebirth & Maithuna Ritual.

Tuition: $1375 includes accomodations, meals and study materials.
(Discount to Repeat the Course)
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